However, the amount of exercises that can be performed with dumbbells is significantly higher!
cardboard) With the use of Spokey BURDEN SET dumbbells, you will also strengthen the double- and quadriceps muscles of the thighs, calves, arms, shoulder girdle, abdomen, back and buttocks, among other things.When you buy a DUMBbell BURDEN SET, you will receive a set consisting of:- 1 steel shaft with plastic handle- 2 screw nuts- plastic weights filled with cement according to the selected weight:Burden set 7: 2x 2 kg, 2x 1,5 kgBurden set 10: 2x 2,5 kg, 4x 1,25 kgBurden set 15: 4x 2,5 kg, 2x 1,25 kg, 2x 1 kgBurden set 20: 2x 5 kg, 2x 2,5 kg, 4x 1,25 kg Advantages of dumbbellsDuring home training, there is a certain risk of damage to the floor, for example, when the dumbbells slip out of your hand. Spokey BURDEN SET Loading dumbbell 15 kg (without orig.Parameters:Shaft Material: Steel with Plastic HandleWeight Material: PVC, Cementshaft: ∅ 25mm / 0.