Such a massage using a fitness roller restores muscle tissue, prepares the body for further training, and most importantly, reduces the risk of injury!
With the Spokey MIXROLL fitness roller, you can diversify your daily training and engage the muscle groups you really care about.Take care of your muscles before, during and after trainingThanks to the use of the Spokey MIX ROLLSINGLE rehabilitation roller before, during and after training, the muscles will work more smoothly, which brings countless health benefits - blood flow increases, the range of motion increases, and the risk of overloading and muscle injury is reduced. Its structure is made up of special massage protrusions.