Such a massage with the use of a fitness roller restores muscle tissue, prepares the body for further training, and most importantly reduces the risk of injury!
Fitness massage roller Spokey MIX ROLL SINGLE:- is ideal before, during and after training - relaxes tense muscles, increases blood flow, increases range of motion and reduces the risk of muscle overload and injury,- has a special structure with massage protrusions,- it is made of durable materials, thanks to which it is resistant to high loads, deformations, mechanical damage, and at the same time does not absorb moisture. With the Spokey MIX ROLL SINGLE fitness roller, you can diversify your daily workout and engage the muscles you really care about. Rolling is a kind of myofascial self-massage, thanks to which you relax tense muscles and fascia. Its structure is formed by special massage protrusions.